https://www.healingjourneyretreat.com/resources daily 0.75 2024-06-25 https://www.healingjourneyretreat.com/resources/why-did-i-create-this-retreat-business monthly 0.5 2024-06-18 https://images.squarespace-cdn.com/content/v1/642b788c8762e30b3bd956ce/db5ee80d-6b98-490f-8987-7a3548914101/About+me.jpg Resources - Why did I create this business? - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/642b788c8762e30b3bd956ce/c1947184-f50d-4f99-b224-7cb420c08f9e/175-_6117272.jpg Resources - Why did I create this business? - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.healingjourneyretreat.com/resources/testimonials-reviews-from-our-retreat-participants monthly 0.5 2024-06-12 https://images.squarespace-cdn.com/content/v1/642b788c8762e30b3bd956ce/b2c2e8d8-8688-48f0-8ff2-233996073c34/3.jpg Resources - Inspiring reviews from our retreat participants ❤️ - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/642b788c8762e30b3bd956ce/8fbb349b-bd97-496d-a5f1-c0ee4e756744/Recording+2024-06-12+at+14.54.55.gif Resources - Inspiring reviews from our retreat participants ❤️ - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/642b788c8762e30b3bd956ce/2c7383bf-073e-4d29-a0b7-0dd61f6b78c4/5.jpg Resources - Inspiring reviews from our retreat participants ❤️ - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.healingjourneyretreat.com/resources/first-retreat-a-success-next-retreat-january-2025 monthly 0.5 2024-06-02 https://images.squarespace-cdn.com/content/v1/642b788c8762e30b3bd956ce/3563144d-1196-48a9-9923-68da3393408a/210-_6117678.jpg Resources - First retreat: a SUCCESS! Next retreat: January 2025✨ - Make it stand out A slightly-goofy version of us is at the bottom of this post. Missing in the photo: Madison, who took this picture; a learning for next time, for now: letting go of imperfections ! https://images.squarespace-cdn.com/content/v1/642b788c8762e30b3bd956ce/dad1a5a6-699e-444e-a67e-a41f95fbda64/212-_6117704.jpg Resources - First retreat: a SUCCESS! Next retreat: January 2025✨ - Make it stand out The imperfect photo of us being silly. Yes I’m a business woman building a professional business around mental health, but we can let go a little too! https://www.healingjourneyretreat.com/resources/sold-out monthly 0.5 2024-04-16 https://images.squarespace-cdn.com/content/v1/642b788c8762e30b3bd956ce/e28dab71-750a-4ba6-8c8d-f3f6f1d84df5/IMG_2505.jpg Resources - A SOLD OUT RETREAT! - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/642b788c8762e30b3bd956ce/d8db771a-44d1-44d1-bc51-0890d56eb41c/IMG_1411.jpg Resources - A SOLD OUT RETREAT! - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.healingjourneyretreat.com/resources/the-ultimate-travel-packing-list monthly 0.5 2024-04-01 https://images.squarespace-cdn.com/content/v1/642b788c8762e30b3bd956ce/a905c73a-f059-4076-86fa-5f210ee1e06a/IMG_1591.jpg Resources - The ultimate travel packing list - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.healingjourneyretreat.com/resources/1-spot-left-on-the-mental-wellness-retreat-april-21-28-in-tulum-mexico- monthly 0.5 2024-05-14 https://images.squarespace-cdn.com/content/v1/642b788c8762e30b3bd956ce/8bf51821-cd08-420c-8092-e84f8e5a5d7a/4EEC52F4-0CD5-46AD-938E-89C8A7C82857.PNG Resources - 1 spot left on the mental wellness retreat (April 21-28) in Tulum Mexico ! - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.healingjourneyretreat.com/resources/neuroscience-workshops-mental-wellness-retreat-tulum-mexico monthly 0.5 2024-03-15 https://images.squarespace-cdn.com/content/v1/642b788c8762e30b3bd956ce/75f187e5-28cd-4b07-bee1-ae7e6748808d/brainside.jpeg Resources - Neuroscience Nuggets: Journey to Mental Wellness in Tulum Mexico - Make it stand out Photo caption: A photoshoot I did for a job application at Airbnb, for the role of ‘Reward Program Manager’. (I didn’t get the job because an offer was given to another candidate before the hiring managers saw my application, but) I had so much fun shooting this with Yannick Khong and using my actual MRIs from working at NeuroRx; it’s something I gave a proper shot at and enjoyed doing! https://www.healingjourneyretreat.com/resources/on-yoga-classes-and-toxic-bosses monthly 0.5 2024-03-11 https://images.squarespace-cdn.com/content/v1/642b788c8762e30b3bd956ce/949cedeb-04d1-4c84-a7ec-8190b463146d/IMG_1484.JPG Resources - On yoga classes and toxic bosses - Make it stand out The yoga studio I’m teaching at — Hotel Sonido Del Mar, in Tulum Mexico for March until April 2024. https://images.squarespace-cdn.com/content/v1/642b788c8762e30b3bd956ce/f8f7fee1-2162-4dc7-8f7f-67cbdb5df298/Shala+en+el+Techo_+Rooftop+Space+%281%29.jpg Resources - On yoga classes and toxic bosses - Make it stand out The yoga rooftop space that I’ll be teaching at, at my mental wellness retreat, April 21 - 28: Dora Resort https://www.healingjourneyretreat.com/resources/free-mental-health-resources monthly 0.5 2024-03-03 https://images.squarespace-cdn.com/content/v1/642b788c8762e30b3bd956ce/dd9c21db-96ae-40fa-8c2c-a5e393c7364d/7067b7f1-cecd-4ae1-8243-58e29f309673.JPG Resources - Free and affordable Mental Health Resources - Make it stand out I organized these nature walks at Jefferson Forest with my classmates from this program. It was so nice to meet in person from an online Zoom classroom! https://images.squarespace-cdn.com/content/v1/642b788c8762e30b3bd956ce/1705683603941-OSI4D5JKRLFWY7YLAQ7M/ezgif.com-optimize.gif Resources - Free and affordable Mental Health Resources - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.healingjourneyretreat.com/resources/how-to-join-the-healing-journey-mental-wellness-retreat-in-tulum-mexico monthly 0.5 2024-02-26 https://images.squarespace-cdn.com/content/v1/642b788c8762e30b3bd956ce/30a329f8-f604-4374-80c1-5ba41550638e/Copy+of+9K0A1116-Editar.jpg Resources - How to join the Healing Journey Retreat: Tulum Mental Wellness Retreat - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.healingjourneyretreat.com/resources/faq-mental-wellness-retreat-tulum-mexico monthly 0.5 2024-02-25 https://images.squarespace-cdn.com/content/v1/642b788c8762e30b3bd956ce/a25ea427-44d9-4cb8-add9-02d7eb87c694/IMG_8195.jpg Resources - FAQs - mental wellness retreat - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.healingjourneyretreat.com/resources/ratings-amp-reviews-character-testimonials monthly 0.5 2024-02-23 https://images.squarespace-cdn.com/content/v1/642b788c8762e30b3bd956ce/1708629138497-7PWNFAJ9W3BONZH6HQIO/2.jpg Resources - Ratings & reviews: character testimonials ⭐️ https://images.squarespace-cdn.com/content/v1/642b788c8762e30b3bd956ce/1708629138355-32XE9N8QKUB4V6PIZWFI/3.jpg Resources - Ratings & reviews: character testimonials ⭐️ https://images.squarespace-cdn.com/content/v1/642b788c8762e30b3bd956ce/1708629139176-GNNDBPI6OM2E4PT1KGO6/4.jpg Resources - Ratings & reviews: character testimonials ⭐️ https://images.squarespace-cdn.com/content/v1/642b788c8762e30b3bd956ce/1708629139444-0C1YL5Z2FITIJJIFRLYM/5.jpg Resources - Ratings & reviews: character testimonials ⭐️ https://images.squarespace-cdn.com/content/v1/642b788c8762e30b3bd956ce/1708629140413-8FK9AJUDZHOM1ORB59Y2/6.jpg Resources - Ratings & reviews: character testimonials ⭐️ https://images.squarespace-cdn.com/content/v1/642b788c8762e30b3bd956ce/1708629140460-JUDHMHCMXLVI2ZFB6DFF/7.jpg Resources - Ratings & reviews: character testimonials ⭐️ https://images.squarespace-cdn.com/content/v1/642b788c8762e30b3bd956ce/1708629141098-C651RWGFVIU5QGWMKQ30/8.jpg Resources - Ratings & reviews: character testimonials ⭐️ https://images.squarespace-cdn.com/content/v1/642b788c8762e30b3bd956ce/1708629141355-2RI0OTFZSRJLF428A91H/9.jpg Resources - Ratings & reviews: character testimonials ⭐️ https://images.squarespace-cdn.com/content/v1/642b788c8762e30b3bd956ce/1708629141900-ZP59T4ES3YE8N1QHAE4Q/10.jpg Resources - Ratings & reviews: character testimonials ⭐️ https://images.squarespace-cdn.com/content/v1/642b788c8762e30b3bd956ce/1708629311690-G7TY1XBMTV7N894GZKPF/IG+post+Feb+23+-+character+testimonials.jpg Resources - Ratings & reviews: character testimonials ⭐️ https://images.squarespace-cdn.com/content/v1/642b788c8762e30b3bd956ce/e3fea1d4-f63d-478c-8103-0f20c409c86a/IMG_9416.JPG Resources - Ratings & reviews: character testimonials ⭐️ - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.healingjourneyretreat.com/resources/6-reasons-to-attend-a-mental-wellness-retreat monthly 0.5 2024-02-26 https://images.squarespace-cdn.com/content/v1/642b788c8762e30b3bd956ce/a4f5c639-dee5-4481-a2ae-411b260047ef/Cenote.jpeg Resources - 6 reasons to attend a mental wellness retreat - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/642b788c8762e30b3bd956ce/0ac7c68b-61c8-4a67-bce6-f8c5cfffa7a4/Eco+Resort+%281%29.jpg Resources - 6 reasons to attend a mental wellness retreat - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/642b788c8762e30b3bd956ce/16412db0-79f1-444a-81ff-ae2dfde4d876/Tea+Ceremony+2+by+Katya+in+our+Yoga+Shala.jpg Resources - 6 reasons to attend a mental wellness retreat - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/642b788c8762e30b3bd956ce/42078810-0b1c-4db7-8be9-335e3e9a0f21/d69e5dc0-4d20-4c2f-bddd-42daf23fd21c.jpg Resources - 6 reasons to attend a mental wellness retreat - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.healingjourneyretreat.com/resources/why-did-i-create-this-retreat monthly 0.5 2024-02-16 https://images.squarespace-cdn.com/content/v1/642b788c8762e30b3bd956ce/1708095063935-SGNWPM2V8XMXT2ISSZJ1/IMG_9421.JPG Resources - Why did I create this retreat? - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/642b788c8762e30b3bd956ce/0964b8f1-68bb-4cb3-9d80-5b86249daba9/trifecta+venn+diagram.jpg Resources - Why did I create this retreat? - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.healingjourneyretreat.com/resources/when-amp-where-is-the-retreat monthly 0.5 2024-02-16 https://images.squarespace-cdn.com/content/v1/642b788c8762e30b3bd956ce/1708095270650-9WVB43MEB5YPS6O9XF3T/IMG_6326+2.jpg Resources - When & where is the retreat? https://images.squarespace-cdn.com/content/v1/642b788c8762e30b3bd956ce/1708095285886-3MSTXAIOJINNVCEGJR58/IMG_8138+2.jpg Resources - When & where is the retreat? https://images.squarespace-cdn.com/content/v1/642b788c8762e30b3bd956ce/1708095300865-9YXWJZ0F3KU67R6TATL5/IMG_9410+2.JPG Resources - When & where is the retreat? https://images.squarespace-cdn.com/content/v1/642b788c8762e30b3bd956ce/1708095306718-N6QGVDIW45KMDACMVYT4/IMG_9421.JPG Resources - When & where is the retreat? https://images.squarespace-cdn.com/content/v1/642b788c8762e30b3bd956ce/1708093994202-BXI9SEZFATU3Z1HSRC7C/save+reef.jpeg Resources - When & where is the retreat? https://images.squarespace-cdn.com/content/v1/642b788c8762e30b3bd956ce/1708094012762-3MKEKI7RBLHB4FA7CH8Q/Massage+by+the+Pool.JPG Resources - When & where is the retreat? https://images.squarespace-cdn.com/content/v1/642b788c8762e30b3bd956ce/1708093992523-I0TBMCOOKNUVM5RCHNIX/Cenote.jpeg Resources - When & where is the retreat? https://images.squarespace-cdn.com/content/v1/642b788c8762e30b3bd956ce/1708093986564-6UJM0OLURGCTD8S9IR8U/fire+circle.jpeg Resources - When & where is the retreat? https://images.squarespace-cdn.com/content/v1/642b788c8762e30b3bd956ce/d621a9d5-c361-40ce-a00b-e3f66d85e8a3/Sala_+Living+Room_+Cocina+1.5+%281%29.jpg Resources - When & where is the retreat? - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/642b788c8762e30b3bd956ce/a97873f7-fa82-4deb-961b-dd4247bcae24/Copy+of+9K0A1012-Editar.jpg Resources - When & where is the retreat? - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/642b788c8762e30b3bd956ce/1708094912198-IU9U75GRVYZO87NPK1G9/de207407-473b-4bb7-a408-80def665d93f.JPG Resources - When & where is the retreat? https://images.squarespace-cdn.com/content/v1/642b788c8762e30b3bd956ce/1708094960417-OGJKSH7TABABADNN31I6/IMG_9408.JPG Resources - When & where is the retreat? https://images.squarespace-cdn.com/content/v1/642b788c8762e30b3bd956ce/1708095025175-7R6TH022GU3XTE5W1548/IMG_9413.JPG Resources - When & where is the retreat? https://images.squarespace-cdn.com/content/v1/642b788c8762e30b3bd956ce/1708095046947-UVO1O1TSTSYT02ITCHW1/IMG_9419.JPG Resources - When & where is the retreat? https://images.squarespace-cdn.com/content/v1/642b788c8762e30b3bd956ce/1708096323089-P3UI5HQAIMALI2Y0EHKA/20230305_113504.jpg Resources - When & where is the retreat? https://images.squarespace-cdn.com/content/v1/642b788c8762e30b3bd956ce/1708096309666-2WZ7H0ZHR40D46GRPEFG/20230307_113134%7E2.jpg Resources - When & where is the retreat? https://images.squarespace-cdn.com/content/v1/642b788c8762e30b3bd956ce/1708096336714-1D02R33OH3OX418ACXXN/IMG_8224.jpeg Resources - When & where is the retreat? https://images.squarespace-cdn.com/content/v1/642b788c8762e30b3bd956ce/1708098245991-W8058UMLZRPBN3GTITRK/IMG_8348.jpeg Resources - When & where is the retreat? https://images.squarespace-cdn.com/content/v1/642b788c8762e30b3bd956ce/1708098338245-8S41X4LYJWMT8AT7VI82/IMG_8194.jpg Resources - When & where is the retreat? https://images.squarespace-cdn.com/content/v1/642b788c8762e30b3bd956ce/1708098422937-04AA820MW3NRGW0S9XPJ/IMG_8350.jpg Resources - When & where is the retreat? https://images.squarespace-cdn.com/content/v1/642b788c8762e30b3bd956ce/1708098480444-UWZO0P1CRTA9HA92I62O/IMG_8382.jpg Resources - When & where is the retreat? https://images.squarespace-cdn.com/content/v1/642b788c8762e30b3bd956ce/1708098556291-ATSOE2C6HN8DQWY98M9R/IMG_2450.jpg Resources - When & where is the retreat? https://images.squarespace-cdn.com/content/v1/642b788c8762e30b3bd956ce/1708094411276-JUZ083RK65YXV2VD6ADM/IMG_1561.jpg Resources - When & where is the retreat? https://images.squarespace-cdn.com/content/v1/642b788c8762e30b3bd956ce/1708094419124-C0CY26345Y8JSVR5U259/IMG_1564.jpg Resources - When & where is the retreat? https://images.squarespace-cdn.com/content/v1/642b788c8762e30b3bd956ce/1708094411026-8IOWEOR4DVYKT1CW9ZJG/IMG_1562.jpg Resources - When & where is the retreat? https://images.squarespace-cdn.com/content/v1/642b788c8762e30b3bd956ce/1708094417571-D0RE8TQ4W2Q1HCQ0A7DT/IMG_1563.jpg Resources - When & where is the retreat? https://www.healingjourneyretreat.com/resources/who-is-the-tulum-mexico-wellness-retreat-for monthly 0.5 2024-02-15 https://images.squarespace-cdn.com/content/v1/642b788c8762e30b3bd956ce/c12da3c6-a0f3-4ea9-9889-94f16ee33792/SENSORIAL-78.jpg Resources - Who is the Tulum Mexico wellness retreat for? - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/642b788c8762e30b3bd956ce/0964b8f1-68bb-4cb3-9d80-5b86249daba9/trifecta+venn+diagram.jpg Resources - Who is the Tulum Mexico wellness retreat for? - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.healingjourneyretreat.com/resources/what-is-the-mental-wellness-retreat-in-tulum-mexico-about monthly 0.5 2024-02-15 https://images.squarespace-cdn.com/content/v1/642b788c8762e30b3bd956ce/e9b121c7-a8ee-4603-aea3-318f4ee394ae/Screen+Shot+2024-02-09+at+4.09.36+PM.png Resources - What is the mental wellness retreat in Tulum Mexico about? - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/642b788c8762e30b3bd956ce/1706906381365-J1467B1TRYXE9AO73QPY/Sala_+Living+Room_+Cocina+1.1.jpg Resources - What is the mental wellness retreat in Tulum Mexico about? - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/642b788c8762e30b3bd956ce/577beda0-63bf-45a7-abea-9a030c435adc/Coworking.jpeg Resources - What is the mental wellness retreat in Tulum Mexico about? - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/642b788c8762e30b3bd956ce/1707513273331-39FY86Y6YOVG8I7DL14K/image-asset.jpeg Resources - What is the mental wellness retreat in Tulum Mexico about? - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.healingjourneyretreat.com/resources/hola-from-mexico-and-only-3-spots-left-on-the-retreat- monthly 0.5 2024-02-15 https://images.squarespace-cdn.com/content/v1/642b788c8762e30b3bd956ce/3e2a5113-e7ea-4988-ab16-0db37cdaba34/IMG_1264-ezgif.com-optimize.gif Resources - Hola from Mexico and only 3 spots left on the retreat ! - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/642b788c8762e30b3bd956ce/94892dbf-ed05-443e-a865-6e74d7ddeb33/doraforest-ezgif.com-optimize.gif Resources - Hola from Mexico and only 3 spots left on the retreat ! - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.healingjourneyretreat.com/resources/introducing-meet-up-circles monthly 0.5 2024-02-15 https://images.squarespace-cdn.com/content/v1/642b788c8762e30b3bd956ce/758dd477-69ff-401b-84e8-2f402b422c13/IMG_0610.JPG Resources - Introducing: Meet-up Circles! - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/642b788c8762e30b3bd956ce/1705683603941-OSI4D5JKRLFWY7YLAQ7M/ezgif.com-optimize.gif Resources - Introducing: Meet-up Circles! - Make it stand out We often leave these circles feeling warm-hearted, inspired, and grateful. ✨ https://www.healingjourneyretreat.com/resources/new-years-realizations monthly 0.5 2024-02-15 https://images.squarespace-cdn.com/content/v1/642b788c8762e30b3bd956ce/7cc87cac-b173-421c-8357-3242fe18bed5/IMG_0153.jpg Resources - New Year’s Realizations - Make it stand out Me in August, my worst month of 2023, forcing myself to be outside and doing physical activities to get out of depression. https://images.squarespace-cdn.com/content/v1/642b788c8762e30b3bd956ce/d56ae6de-0bce-44bb-b845-8d59a054672d/IMG_0675.JPG Resources - New Year’s Realizations - Make it stand out Jefferson Forest (introduced by my friend Krista), these nature walks kept me going in Q4 2023. https://images.squarespace-cdn.com/content/v1/642b788c8762e30b3bd956ce/5753d4b8-da1c-46e8-b954-321481435bc2/IMG_1046.JPG Resources - New Year’s Realizations - Make it stand out In October I restarted gratitude journaling — to also replace phone/screen time before bed as a habit — finding tiny things to be grateful about each day. This improved my mood significantly after even just a couple weeks. https://images.squarespace-cdn.com/content/v1/642b788c8762e30b3bd956ce/a2278afc-e23d-43f4-8542-da27a634f61c/IMG_1044.PNG Resources - New Year’s Realizations - Make it stand out An example of my voice-note podcasts with a friend on WhatsApp. https://www.healingjourneyretreat.com/resources/how-to-set-better-boundaries-for-better-mental-health- monthly 0.5 2024-02-15 https://www.healingjourneyretreat.com/resources/tulummexicoretreat-burnout monthly 0.5 2024-02-15 https://www.healingjourneyretreat.com/resources/tulummexicoretreat monthly 0.5 2024-02-15 https://images.squarespace-cdn.com/content/v1/642b788c8762e30b3bd956ce/269675ea-63a5-4bc0-983d-f179cf42e227/Recording+2023-07-19+at+16.20.18.gif Resources - Why Wellness Retreats? Improve your mental health and reset & recharge with us in Tulum Mexico this April 2024 - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/642b788c8762e30b3bd956ce/0ac7c68b-61c8-4a67-bce6-f8c5cfffa7a4/Eco+Resort+%281%29.jpg Resources - Why Wellness Retreats? 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